In this episode of Modern Nurture, we sit down with Anya Dunham, a research scientist and mother of three, to discuss insights from her book, Baby Ecology. Anya talks about the capabilities and development of babies in the womb and in their early years, the impacts of sensory stimulation, and practical tips for sleep and play. Amid technical issues, the conversation touches on essential topics like prenatal learning, mind-mindedness, the importance of proper sensory input, and the effects of screen time. Additional insights about baby intuition and sleep routines are also covered.

Jess from Modern Nurture delves into the fascinating world of babywearing. Jess shares insightful research on how babywearing benefits both parents and infants, including increased maternal responsiveness, emotional bonding, reduced infant crying, and support for breastfeeding. The video also highlights health advantages such as spinal and cranial health, physical function regulation, and benefits for preterm infants. Additionally, Jess discusses the mental health perks for mothers, including reduced postpartum depression and increased confidence. Practical benefits like hands-free convenience and effective travel with baby carriers are also covered. Join Jess as she explores these topics and invites viewers to comment if they're interested in future videos about the best baby carriers for various stages.

In this episode of the Modern Nurture Podcast, host Jess explores Dr. Harvey Karp's approach to soothing crying infants, known as the 'calming reflex', through his recommended five steps, or the 'Five S's': Swaddling, Side/Stomach Position, Shushing, Swinging, and Sucking. Jess shares her personal experiences with these methods, detailing each step's effectiveness and her insights on recreating the womb's environment to calm a newborn. Despite some skepticism and challenges in instantly calming her baby, Jess finds value in these techniques for soothing infants and encourages parents to integrate them into their care routines.

In this special episode, the host delves into the topic of Cortical Visual Impairment (CVI), a common yet underrecognized condition, through a conversation with Stephanie Dusing, a mother who discovered her son's almost complete blindness due to CVI only when he was 15. Despite a high IQ, academic excellence, and no visible signs of blindness, Stephanie shares the journey of realization, diagnosis struggles, and the extensive yet often dismissive medical consultations they endured. The discussion highlights CVI's prevalence, exceeding that of autism, and its symptoms like face blindness, navigational challenges, and misunderstandings within medical and educational systems. Stephanie emphasizes the importance of early music and movement for developmental support, the difficulties in obtaining a CVI diagnosis due to the lack of a diagnostic code, and the societal misconceptions about vision and blindness. She advocates for greater awareness, education, and research to support those affected by CVI.

n this episode of the Modern Nurture Podcast, the host Jess and guest speaker, Stephanie from Food Factor Nutrition, explore comprehensive nutrition guidance starting from infancy to adolescence, including special focus on maternal nutrition during preconception, pregnancy, and breastfeeding. They delve into the importance of gut health and probiotics for infants, the significance of watching for reactions to new foods, and debunk common myths around feeding infants. The discussion also covers nutritional needs throughout childhood and into adulthood, focusing on the importance of a balanced diet, vital nutrients, and handling sugar consumption. Additionally, they address dietary considerations for mothers, emphasizing proper nutrition preconception, during pregnancy, and while breastfeeding to ensure both maternal and child health and well-being. Special attention is given to the role of variety in a child's diet, debunking he myths surrounding carbohydrates and fats, and the importance of listening to one's body for nutritional needs.

Jess interviews Sarah, a doula and host of the Entering Motherhood podcast, to discuss the preparation for and experience of unmedicated childbirth, including VBACs (vaginal birth after cesarean). They delve into the benefits of having a doula throughout the birth process, strategies for dealing with labor pain, and the importance of mindset and education in preparing for childbirth. The conversation also covers postpartum care, emphasizing the role of a postpartum doula, the significance of warm foods for recovery, and the 'fourth trimester.' The episode aims to provide mothers with insights into natural birthing options and the support systems available to them.

Infant massage can heal colic, reduce postpartum depression, grow your bond, and so much more. Learn the benefits and how to in this week’s episode.

If you want to know about breastfeeding and trying to conceive, breastfeeding while pregnant, and the unique challenges of breastfeeding a toddler, this one is for you.

Do you want easy labor and delivery? Do you have lower back pain that you haven't' found a fix for? Do you have chronic bladder issues? Join this discussion with @Pelvicfloormomma to learn how you can take control!

Mamas! Does your period interfere with your life? It shouldn’t. Join PMS & Hormone Coach Rebecca Paisley and I as we discuss how to optimize your cycle and live symptom free!